Abstract watercolor flowers in bright colors.

Personalized Herbal Creations, Workshops & Wellness Coaching

Rooted

in Nature

Bright herbs in a jar on white counter next to company vision statement.

I believe in connecting with the wisdom of nature as a way to find resilience and balance within ourselves. Through flower essences, herbs, food and daily practices, I invite others to explore the gentle strength that plants offer as companions on the path to well-being.

This work is not only about health, but about creating space for play, creativity, and art as natural parts of a vibrant life. My vision is to cultivate a community where learning about plants feels both grounding and inspiring — where nature’s rhythms lead us toward deeper harmony, curiosity, and joy.

Street view of the Barre 3 studio in Willow Glen.

Connect & Explore

Barre3 Night Market

I’m so excited to be part of the Barre3 Willow Glen Night Market! As a longtime client, I especially love this location and their amazing instructors. Their classes are such a wonderful way to move, reset, and connect with yourself!

I’ll be at the Night Market sharing my work with flower essences - gentle, energetic remedies that support emotional balance and well-being. I’ll be offering a few of my favorite creations, pre-blended formulas, and the option to create a custom flower essence just for you.

This is a beautiful chance to take a class, connect with community, and explore local offerings. New clients get their first class free!

Barre 3 - Willow Glen, CA

Friday, October 10th

4 - 7pm

Herbal Highlights

Balance Flower Essence
$20.00

Balance flower essence supports harmony of body, mind, and spirit. It encourages self-acceptance, emotional clarity, and healthy boundaries while helping you flow with life’s natural rhythms with ease and compassion.

Affirmation: “I flow with life’s rhythm, honoring myself and others as I cultivate balance, compassion, and inner peace.”

Flower essences carry the vibrational imprint of flowers- each one infused with its own unique energetic wisdom. When we work with these remedies, our own distinct energy is gently guided back toward balance and harmony. Flower essences support emotional ease, mental clarity, and the unfolding of inner growth. They work on an energetic and spiritual level. 

Directions: Take 3 drops under tongue or in water / juice 3-5 times a day or as needed. Pause, breathe and read your affirmation (out loud or to yourself). Alternatively, you can add them to your bath /  lotion, or even just apply them to your wrist. Flower essences should be applied topically during pregnancy/breastfeeding.

Ingredients: Distilled Water, Vegetable Glycerin, Pine Flower Essence, Rock Water Flower Essence, Vervain Flower Essence, Yarrow Flower Essence

Tallow Face Balm - 1oz
$26.00

This balm is a soothing, hydrating, and protective moisturizer rooted in simplicity and care. Our tallow is dry rendered in-house from suet of grass-fed and finished cows raised on a local farm. Rich in vitamins A, D, E, and K, as well as fatty acids that closely mirror the skin’s natural oils, it is deeply nourishing and easily absorbed. To this foundation, we add jojoba oil for balance and softness, and apricot oil for lightweight hydration. The balm is further infused with lavender, calendula, plantain, and comfrey—herbs long cherished for their calming and restorative qualities. Together, they create a protective blend that comforts, replenishes, and strengthens the skin, leaving it soft, supple, and resilient.

Directions: Apply a pea-sized amount to damp skin. To avoid contamination, only remove product from jar with clean, dry hands. Store in a cool, dry location away from direct sunlight. Best if used within 6 months.

Ingredients: Local, Grass-Fed & Finished Tallow, Apricot Oil* & Jojoba Oil* w/ extracts of Symphytum officinale* (Comfrey), Calendula officinalis* (Calendula), Plantago lanceolata* (Plantain) & Lavandula angustifolia* (Lavender) and an optional essential oil

Essential Oil Options (added in minute amounts for added skin support):

Rose Geranium* - soothes & refreshes skin

Lavender* - soothes skin & irritation

Sandalwood* (sustainably harvested) - pulls moisture into the skin / antioxidant

No Essentail Oil - we recommend this option for anyone with extremely sensitive skin

*organic

WARNING: Not recommended for use by pregnant or breastfeeding individuals. Consult a physician before use. Contains Comfrey leaf.

While Comfrey leaf is generally considered to be safe topically, there are insufficient studies on safety in pregnancy and during breastfeeding. We have formulated Tallow Nurture Balm without Comfrey leaf for full body care. As always, consult with your physician and perform a patch test before use.

Ease Flower Essence
$20.00

Ease flower essence encourages calm and emotional ease. It helps you release tension, find moments of rest, and approach life with confidence and clarity.

Affirmation: ”I let go of struggle & perfection, welcome rest & support, and move forward with confidence, and joy in life’s unfolding.”

Flower essences carry the vibrational imprint of flowers- each one infused with its own unique energetic wisdom. When we work with these remedies, our own distinct energy is gently guided back toward balance and harmony. Flower essences support emotional ease, mental clarity, and the unfolding of inner growth. They work on an energetic and spiritual level.  

Directions: Take 3 drops under tongue or in water / juice 3-5 times a day or as needed. Pause, breathe and read your affirmation (out loud or to yourself). Alternatively, you can add them to your bath /  lotion, or even just apply them to your wrist. Flower essences should be applied topically during pregnancy/breastfeeding.

Ingredients: Distilled Water, Vegetable Glycerin, Elm Flower Essence, Oak Flower Essence, Olive Flower Essence, Sweet Chestnut Flower Essence

Multiple pink echinacea flowers from social post
An outward ripple in blue lake water.
A cup of herbal tea next to a torn out page from a book with herbs placed on top of it.
A prickly pear cactus in full bloom with bright fuchsia fruit.

Contact Us

Curious about our herbs, custom flower essences, or workshops? We’re always happy to chat! Send us a message and we’ll respond as soon as we can!